Persuasive Essay. GET OUT AND EXERCISE!!!! It’s fun, healthy, and can even improve your mood. Now who wouldn’t want that? We’ll tell you how exercise can improve your health, mood, body image, and more. Everyone knows how exercising can sometimes be boring, but you can always try exercising with a friend or even listen to your favorite Persuasive Essay: Everyone should Exercise 3 Pages Words Exercise has many benefits that will help people live longer, healthier, and happier lives Persuasive Essay On The Importance Of Exercise We all know it 's important to exercise, yet since most of us are full-time college students and some of us even work on top of it, we rarely get enough sleep and finding the time or energy to work out seems impossible. I agree, the demands of being a college student are high
Persuasive Essay: Everyone should Exercise essays
Exercise has many benefits that will help people live longer, healthier, and happier lives. Not only is exercise healthful, it also has an effect on our overall appearance and body composition, which can directly influence self-esteem, self-worth, persuasive essay exercise, and level of confidence.
Heart disease is America's number one killer, persuasive essay exercise. One in four Americans has some form of cardiovascular disease, accounting for more than 45 percent of deaths annually in the United States — many of which are preventable.
The more excess body fat you have, the greater your risk for heart disease. Although evidence isn't clear-cut, stress may be a factor for high blood pressure and cardiovascular disease.
It has been found that exercise is the most beneficial. People who exercise regularly are less likely to have high blood pressure. Exercise can also affect the blood levels of cholesterol.
Part of the benefit of exercise comes from its direct persuasive essay exercise on the heart. The amount of work the heart has to do depends on how fast it beats and the level of blood pressure.
With regular exercise the heart muscle becomes stronger. It is able to do the same amount of exercise at a lower heart rate, and regular exercise also lowers blood pressure. So the heart does not have to work as hard. Exercise also improves the blood supply to the heart by stimulating the growth of branches of the persuasive essay exercise arteries.
Most kids are pretty flexible, but as people get older they tend to lose their flexibility. When you're flexible, you can be more active without having to worry about getting sprains and strained muscles. Our muscles also persuasive essay exercise as shock absorbers and serve as important balancing agents throughout our body. Many of the beneficial effects of exercise on risk factors come from its effects on weight loss. Brisk walking for one hour a day for five days a week burns about two-thousand calories a week.
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STAAR Persuasive Essay Notes
, time: 12:30Persuasive essay - Why you should exercise
Persuasive Essay On Exercise And Exercise. Good Essays. Words; 2 Pages; Open Document. Essay Sample Check Writing Quality. In today’s world filled with technology, distractions, and easy-to-access transportation, it may be difficult to see why exercise is necessary. However, staying fit and healthy is a way to live longer, build Persuasive Essay: Everyone should Exercise 3 Pages Words Exercise has many benefits that will help people live longer, healthier, and happier lives Persuasive Essay On Exercise Words | 5 Pages people consider when thinking about exercise, such as weight management, strengthening bones and muscles, as well as reducing the risk of developing cardiovascular disease; however, there are other advantages that are not as obvious which can positively impact overall health
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